Happiness is the subject of countless quotations, slogans, self-help books and personal choices. It is also being taken seriously by national governments and organisations like the United Nations, as something societies should aim for.
Focusing on one’s own happiness can prove self-defeating. The active pursuit of happiness and a determination to be or feel happy can quickly lead to a sense of inadequacy and disappointment. In this sense, happiness as a goal might be forever out of reach, little more than a fleeting and elusive ideal.
Doing something as well as you possibly can makes life more meaningful.