Adolescents- Relationships among physical activity, sleep duration, diet, and academic achievement

This study supports the link between daily physical activity, diet, and academic achievement in a sample of adolescents. This relationship is independent of sex, age, BMI percentile, and race/ethnicity. Additionally, meeting criteria on multiple health behaviors seem to have a relationship with better academic achievement compared to meeting zero to few health behavior criteria. The results of this study can be used to support and inform school and community-based interventions with aims to employ multicomponent health behavior modification to improve academic achievement in adolescents.


About Giorgio Bertini

Research Professor. Founder Director at Learning Change Project - Research on society, culture, art, neuroscience, cognition, critical thinking, intelligence, creativity, autopoiesis, self-organization, rhizomes, complexity, systems, networks, leadership, sustainability, thinkers, futures ++
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