Category Archives: Paleolithic

The Paleo Guide to Parenting

She and Wolf belong to a subgroup of moms and dads who practice what they call “Paleo parenting.” Just as Paleo dieters assume a mismatch between human biology and the food culture of the post-industrial West, Paleo parents believe that … Continue reading

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Evolutionary Well-Being: the Paleolithic model

An evolutionary philosophy has direct implications for a happy and healthy lifestyle. By understanding how we as humans have evolved, we will get a much better understanding of how we can function optimally. Natural selection has shaped our body and … Continue reading

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