Giorgio Bertini
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Tag Archives: Meditation
Improving creativity performance by short-term meditation
Background: One form of meditation intervention, the integrative body-mind training (IBMT) has been shown to improve attention, reduce stress and change self-reports of mood. In this paper we examine whether short-term IBMT can improve performance related to creativity and determine … Continue reading
Meditation improves self-regulation over the life span
The use of meditation to improve emotion and attention regulation has a long history in Asia and there are many practitioners in Western countries. Much of the evidence on the effectiveness of meditation is either anecdotal or a comparison of … Continue reading
Short-term meditation training improves attention and self-regulation
Recent studies suggest that months to years of intensive and systematic meditation training can improve attention. However, the lengthy training required has made it difficult to use random assignment of participants to conditions to confirm these findings. This article shows … Continue reading
Compassion meditation enhances empathic accuracy and related neural activity
The ability to accurately infer others’ mental states from facial expressions is important for optimal social functioning and is fundamentally impaired in social cognitive disorders such as autism. While pharmacologic interventions have shown promise for enhancing empathic accuracy, little is … Continue reading
Posted in Compassion, Empathy, Meditation
Tagged Compassion, empathy, Meditation
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